A day of silence based around the theme of Compassion
This is a new retreat day for those that have completed an 8 week course and spent time in silence. We will be looking at the topic of compassion and exploring new practices that relate to kindness and compassion using mindfulness.
This is taking place in a mew venue with access to Blagdon Lake and will serve as a beautiful backdrop for this special day.
Please bring cushions and blanket to be comfortable for the day as well as a vegetarian lunch dish to share.