Current Top Up Sessions


Mindful Top Up Sessions

Our Top Up Sessions run on the second Thursday of each month from 7- 8.30pm at 245 Glenfrome Road.


These are informal sessions for those that have completed an 8 week mindfulness course, to reconnect with the practice.  

Please get in touch if you would like to find out more about our top up sessions or would like to attend a top up session.  


To book a place on the next top up session please book online.